Monday, eight miles on the recumbent stationary bike.
Tuesday, eight miles on the recumbent stationary bike.
Wednesday, five miles on the recumbent stationary bike. (I would have done more, but it was getting late and I wanted to make time to iron some shirts for Steinvic. Not that he wanted me to or that he'd have cared if I didn't, but when he's gone, I like to do things to help him out. Makes me feel closer somehow and miss him just a tiny bit less. By the way, Houdini is wonderful in many ways but he is NOT a good helper on ironing. Cute, though...very, very cute.)
I'd be walking and walking Houdini, too, but it's been raining. Houdini does not like wet paws. I know, right? We've already been shopping for boots for His Majesty for when the snow hits. THAT should be interesting.
I'm sticking to the morning smoothie, mixing it up a little with different fruits and yogurts that Steinvic picked up last weekend.
Light lunches. Light dinners. Stretching and moving a little more at work.
And you know something? I pulled on a pair of jeans last weekend, one size smaller. They were snug, but they fit and weren't so tight that I looked foolish or couldn't wear them.
It's progress. Slow, steady, progress, but enough to encourage me to not slack.
Here's to keeping promises, especially the ones that you make to yourself...
Showing posts with label recumbent bike. Show all posts
Showing posts with label recumbent bike. Show all posts
Thursday, September 29, 2011
Wednesday, January 13, 2010
Miles and Miles...
I promise this is not going to become a blog about exercise, and I'm not boasting, but I just have to say it here...if this is kind of a record of my life and thoughts, I hope that some day I will look back on this time as when I began a healthier life.
The last two nights? I've exercised for an hour and rode 12 miles each night.
This is something I wondered if I would ever be able to do. I know that there are people who exercise more, but I am happy with an hour daily, as many days I can each week.
Two weeks ago, I wasn't exercising at all. I've gone through periods where I've done tapes, used my stepper, walked...but never have I jumped in to something this quickly, with this determination or force!
I'm excited and I feel like this is a great start to this year...Vegas jeans, here I come...
The last two nights? I've exercised for an hour and rode 12 miles each night.
This is something I wondered if I would ever be able to do. I know that there are people who exercise more, but I am happy with an hour daily, as many days I can each week.
Two weeks ago, I wasn't exercising at all. I've gone through periods where I've done tapes, used my stepper, walked...but never have I jumped in to something this quickly, with this determination or force!
I'm excited and I feel like this is a great start to this year...Vegas jeans, here I come...
Tuesday, January 12, 2010
Tuesday, January 5, 2010
Embracing 2010...
Hi! Here I am...
It's not part of a New Year's resolution...I have wanted the bike for so long that I know it's not a flash in my workout pan. I need this bike. I need something easy and convenient and effective in my fitness routine. So far, this bike is da bomb.
New Year's was wonderful...it always is. We opened the door to 2010, invited it inside, gave it a big hug and asked it to stay for a while. In turn, it took off its boots and got cozy on our sofa. We had a lovely time.
It's been snowing...
Steinvic and I have been enjoying all these long weekends and it's going to be tough to go back to our Friday night/Saturday/Sunday schedule. This month, he'll talk to his boss about telecommuting. I think it's a win-win... his company gets to keep a very smart, valuable, talented, loyal employee, and Steinvic gets to keep a job he enjoys while living here in town most days of the week. We'd be together! We'd be able to better plan our future and save. And so I'm very excited about this talk. I pray his boss will agree...
We assembled my new exercise bike and while I'm usually pretty handy, I was happy that Steinvic was home to help me. It wasn't terribly heavy, just a little awkward to assemble. At any rate, it's up and running. On Friday, Saturday and Sunday, I eased into a routine by riding just two miles each day. Yesterday, I rode four. My hope is to be up to five a day by the end of this week, and then go from there. I really, really like the bike.
It's not part of a New Year's resolution...I have wanted the bike for so long that I know it's not a flash in my workout pan. I need this bike. I need something easy and convenient and effective in my fitness routine. So far, this bike is da bomb.Last January, I started the New Year by deleting every post on this blog. I won't do that this year...while 2009 was incredibly difficult in some ways, it was absolutely fantastic in others. I want to remember it all.
Hope 2010 has been kind to you so far...stay warm!
Tuesday, December 29, 2009
Ode to Cornelius (aka The Walmart Dance)
I'll admit that some nights, my "To Do" list is a little ambitious. When I think of things during the day, I'll go, "Ooo! I gotta write that down..." and before I know it, the list is more than one Post-It long, and I'm a complete slave to it: I won't feel good unless I accomplish everything.
Last night's list read like this:
Go to Michael's for non-toxic, permanent glass paint. They didn't have the paint I needed. Grrr...
Pick up compact, olives, pineapple... Went to Target for my compact. Decided that, at this point, I needed some wine, too. And of course the pineapple, olives...
The grocery store would have to wait.
Finally, I was home. Fixing the garbage disposal was a breeze! (I was so anxious to find out if this simple wrench would do it that I didn't even change out of my work clothes to try it out.) Relief!
Then I hopped online to order my bike. Remember how I said that Steinvic had given me many gift cards inside many sweet, heartfelt Christmas cards? Well...the Walmart online ordering system only accepts 4 gift cards per order. What. The. Heck?! Apparently, they don't appreciate cuteness or cleverness or multiple gift cards.
So, I started trying to call the 1-800 number to see what I could do about it...every number I tried took me to something automated. All I wanted to do was talk to someone. So, for the sake of my exercise bike and in the Spirit of Christmas, I did what any bike-deprived girl in my situation would do: I lied. I picked the "problem with service in store" option, waited forever, and began to tell her my woes when she kindly interrupted me transferred me to someone else "who can help with your ordeal."
Enter Cornelius. Now, given that it's Christmastime, you may immediately be thinking of this Cornelius:

But no. This Cornelius sounded more like this guy:

and as funny as he was, Cornelius couldn't help me at first. I mean, he was totally willing to help, but he said he had no idea what to do about my problem. And - this is strange - he said that walmart.com and the actual stores weren't really "connected." He said there was no way to determine which store might have my exercise bike because the stores only agree to show inventory levels of certain items. My bike wasn't one of them.
He suggested that maybe I go in and see if a manager would trade four of my cards for one big $100 card and that I could use that, plus my two others, to make my online purchase. I said, "I'll tell them that Cornelius is going to beat them up if they won't agree," and he laughed at that. "Yes! Do that! They'll have to do it!"
Then he said, "Wait...maybe you can order a $100 e-card online and pay for it with your four $25 ones. Then the system will send one big gift certificate to your e-mail for $100...try that!!"
Well, Cornelius, you are a genius. Because it worked!
Bike ordered! Soon, I will be burning calories on this:
and I can't wait! Thank you Steinvic!
Last night's list read like this:
- Home
- Don't forget to pick up Walmart and Michael's gift cards from piano!
- Check underneath sink for Allen wrench size
- Go to Walmart for Bike
- Go to hardware store for wrench
- Go to Michael's for non-toxic permanent glass paint
- Pick up compact, olives, pineapple
- Grocery store? Sauerkraut, potatoes, pork for Steinvic, snacks
I had the first three things checked off my list in no time. The fourth was tricky...it started snowing big time and our local Walmart didn't have my exercise bike. The online store locator for the bike wasn't working, so if I was going to get my bike, I was going to have to drive around from store to store looking for it. So, with crummy visibility, I drove to a second Walmart and when they didn't have it, I gave up, totally disappointed. Instead of touring all the Cincinnati Walmarts, I decided to order it online when I got home.
Go to hardware store for wrench. After walking around and around and around looking for the wrench I needed or someone to help me find it, I found a cashier and got her to radio someone to help me. He magically emerged with another worker from the aisle I'd just been in (they weren't there one second before! I swear!) found my wrench (aaaaaaaaaaaaaaaaaaaall the way back in the appliance area, next to garbage disposals...not with the plumbing tools like I thought) and promised that it would solve my garbage disposal issue.Go to Michael's for non-toxic, permanent glass paint. They didn't have the paint I needed. Grrr...
Pick up compact, olives, pineapple... Went to Target for my compact. Decided that, at this point, I needed some wine, too. And of course the pineapple, olives...
The grocery store would have to wait.
Finally, I was home. Fixing the garbage disposal was a breeze! (I was so anxious to find out if this simple wrench would do it that I didn't even change out of my work clothes to try it out.) Relief!
Then I hopped online to order my bike. Remember how I said that Steinvic had given me many gift cards inside many sweet, heartfelt Christmas cards? Well...the Walmart online ordering system only accepts 4 gift cards per order. What. The. Heck?! Apparently, they don't appreciate cuteness or cleverness or multiple gift cards.
So, I started trying to call the 1-800 number to see what I could do about it...every number I tried took me to something automated. All I wanted to do was talk to someone. So, for the sake of my exercise bike and in the Spirit of Christmas, I did what any bike-deprived girl in my situation would do: I lied. I picked the "problem with service in store" option, waited forever, and began to tell her my woes when she kindly interrupted me transferred me to someone else "who can help with your ordeal."
Enter Cornelius. Now, given that it's Christmastime, you may immediately be thinking of this Cornelius:

But no. This Cornelius sounded more like this guy:

and as funny as he was, Cornelius couldn't help me at first. I mean, he was totally willing to help, but he said he had no idea what to do about my problem. And - this is strange - he said that walmart.com and the actual stores weren't really "connected." He said there was no way to determine which store might have my exercise bike because the stores only agree to show inventory levels of certain items. My bike wasn't one of them.
He suggested that maybe I go in and see if a manager would trade four of my cards for one big $100 card and that I could use that, plus my two others, to make my online purchase. I said, "I'll tell them that Cornelius is going to beat them up if they won't agree," and he laughed at that. "Yes! Do that! They'll have to do it!"
Then he said, "Wait...maybe you can order a $100 e-card online and pay for it with your four $25 ones. Then the system will send one big gift certificate to your e-mail for $100...try that!!"
Well, Cornelius, you are a genius. Because it worked!
Bike ordered! Soon, I will be burning calories on this:
and I can't wait! Thank you Steinvic!
Labels:
Christmas,
Cornelius,
Kenan,
recumbent bike,
Walmart
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